Iodine: Why You Need It, Why You Can't Live Without It Paperback – January 1, 2008

The info in this book is life changing! I started taking the supplement the Dr recommends and was surprised at what happened. The biggest thing was I now fall asleep fast, sleep soundly and wake up actually rested...something I haven't experienced in decades. I highly recommend!

Very good information. I would buy this book again. Thank you, Dr Brownstein!

This was an interesting book. I have a thyroid condition, but not an autoimmune condition, so I wondered why I have a thyroid condition. I had asked my endocrinologist about the possibility that I might be iodine deficient which causes an increase in TSH. She didn’t think so, Anyway, the author explains the connections between iodine and thyroid functioning. After reading the book, I plan to have my iodine tested. The author explains how to do this and where to buy a good source iodine.

I saw Dr. Brownstein on a YT video, and was intrigued by his views on iodine. Bought the book for more detail. Started jacking up my iodine intake with Lugol's (after I had seen the video), which I happened to have on hand for my nebulizer. After 30 d**n years of insomnia and prescription sleep medications, it's just flat out gone. I'm finally sleeping well. I was worried that it was just a fluke, but it's been a straight 2 weeks of decent, uninterrupted sleep (except for the one night I ate dinner too late and stuffed myself). The first week, not so much, but I did notice an increase in my energy levels right away. Inflammation is decreasing.If you're a chronic insomniac, this book is a must read. It may help. 30 years I've been searching for a remedy for that issue. Hard to believe the problem was just an iodine deficiency, but I started to wonder after my blood test came back hypothyroid, and I saw that interview.

So many things we were taught in school (or not taught) that turn out to be hogwash!! Many people are deficient in iodine and other much needed vitamins and minerals & they may never know. These deficiencies wreack havoc and cause horrible disease in the body. If you want to heal yourself & your family, this author Dr. David Brownstein can help you! His holistic approach and the fact that he reviews the vitamin/mineral status before he treats the patient, helps him get to the root cause and truly heal his patients. He is even willing to help guide your personal physician! I have purchased all of his books 📚 to keep for reference. I plan to utilize his teachings. You can purchase all of his books for significantly less on his personal website. Enjoy......

Very good information if you want to understand why iodine is so important to your health.

I found Dr Brownstein on Youtube and what he had to say really hit home. I ordered the book and it was a really good read. You get the feeling that he knows what he is talking about and gives lots of case studies on his experience recommending Iodine supplementation for his patients. Before I found Dr Brownstein, I was already supplementing with Iodine as I knew that our food no longer contains the level of minerals that we need for optimal health. What I didn't realize was that the FDA recommended levels were so low. I also didn't realize that Iodine supplants Fluorine and Bromine in the body. I have been staying away from Fluorine for years but now I know that an added benefit of Iodine supplementation is that it will help your body to remove Fluorine and Bromine, both of which are toxic to humans. I was so impressed by the book that I ordered his book "Salt Your Way to Health", next on my list to read.

I'm so glad that I found this book on iodine. It has helped me understand why I need it. How to use it?