Silicone Pelvic Floor Muscle Dilator Exerciser Trainer Set - 6 Kit System (Large Set)

Really helped after a hysterectomy.

I purchased this product to deal with discomfort during sexual intercourse. I have a narrow birth canal and I do not have children, so I have always had pain down there. Years ago I bought a dilator set from a medical company to help with the issue. It was made of hard plastic and came with a handle. It had 6 sizes just like this one and did help. The advantage of this current set is the soft silicone material and the suction base versus a handle. The first four sizes may work good for people having trouble inserting tampons. I am comfortable with these sizes. Number five is where I start feeling a bit of discomfort, but I can still insert without a problem. The largest size, which is about the size of an average penis is challenging at the insertion point for me. It takes some relaxation and lots of lubricant. Once in, it is uncomfortable for a while and gives the false sense of urgency to go to the bathroom. You really have to let it sit there for about 20-30 min. When comfortable, you can move it in and out a bit to work on stretching the muscles. It does take some time and practice. You have to be patient. Of course, everybody will be a little different depending on their condition. There are other similar sets on Amazon. I chose this one because of the good price point, the 6 sizes, the material and pointed design/suction. Great improvement from the old plastic dilators. I highly recommend and wish you all a great healing.

These have greatly help me as I'm going through menopause. Very ease to use. Great quality durable, Flexible and the soft feel is nice. It comes in various sizes.

Excellent set, they are easy to clean (I use an antibacterial hand soap before and after use) and dry before storing in my closet. Thankfully, there's no odd logo on the bulk of the dilatator so it doesn't have a little nook for bacteria to hide.

I ordered this for pelvic floor therapy. When I got the box, it wasn’t put together like it fully should have been. The bag was ripped open with one of the pieces out of the bag, with a blonde hair on it. Inside the bag was another small piece of dark brown hair that looked like pubic hair. This is something that should never be sent out twice considering what it is used for. This is absolutely disgusting.

As you age. Muscle gets lax. It can be helped.

These were recommended to me by my pelvic floor therapist. They were great with helping me strengthen my pelvic floor and regain control.

Dimensions for training are great, the downfall is that they material used does not have give or flexibility to it which will make use more challenging for PF Therapy uses. There are other brands that use a softer flexible silicone that I would pick over these especially if you are working with a PFT