Vikingstrength VOL 2 Nordic Hamstring Curl with Extra Long Straps - Super Stability, Nordic Curl Home Equipment, glute, Hamstring, Speed and Exercise Handles, Ankle Straps and V-Strength Workout App

I was very pleased to figure out that I could use this with the squat rack at my gym. There are no usable doors at the gym, and my doors at home are pretty flimsy. All you need to do is take the handle off the strap, pass the strap under the rack, put the handle back on and pass the end of the strap under the rack again. This sounds complicated, but I am strap/spatially challenged and I can now do it quickly after watching the youtube videos on how the pieces fit together.If you just want to use it on a door, don't worry because it comes assembled. The components are much beefier than a typical under-door nordic strap, and those can't be used under a rack.Materials are very high quality and I like the fact that you can take them apart and get a set of handles and a set of ankle straps. This also sets the product apart from normal nordic strap.Do not expect to get these and do full nordics right away---you need to start with regressions of all kinds, which you can find online.I typically use the ankle straps to do some light hamster (yes, that is what I call them) curls with a band, and then I do some nordic regressions with holds, roll-outs, hip hinging or crawling out horizontally with hands. At almost 60 years old, I doubt I will ever do a real nordic, but these straps are quite stable and I can feel the good they do for the glutes and hamsters, and back pain relief..This is a quality product. Comes with carry bag.

If you are into hamstring curls, you have probably seen all the other t-bar styles while searching, and if you're lucky, you found this one. Seems to be the only one like it, and for the price, it's the way to go. 2 separate loops for your feet allows you to space your feet as far apart or close together as you find comfortable. Multifunctionality of the VikingStrength straps is a huge bonus, if you have a cable-type weight machine.The straps are quite long, so these will work for someone with quite large feet AND chunky shoes on. If you have smaller feet or prefer using barefoot, you can easily adjust the loops to a much smaller size by flipping the straps over on the pads (so that the velcro faces the opposite direction) and double-looping them to take up some of the extra strap length. Fits my wife, who is women's size 6.Overall super easy to adjust and install on a door. Straps and stitching are solid, handles are high quality, and the pads are very comfortable whether you prefer them holding your heel, or further up onto your ankle or lower calf. The stuff sack to hold/transport them is a nice bonus too.Overall I'm very happy with these, I'll definitely be recommending them to anybody else interested in hamstring curls!

This product works so much better than the foam roll bar products that are somewhat similar. Having the padded arch over the back of each heel makes you feel much more secure than any other product. You may need some assistance to set this up but you can get it done yourself with a little time. Overall great product. Will update on durability once able to use for longer period.

I ordered these straps after previously ordering hanging raises straps from the same company. I was impressed with that product so trying this one seemed a natural next step. I was looking for a way to do Nordic Curls/Glute Ham Raises comfortably at home and even at the gym because most gyms don't have a GHR machine and even if they do, they don't really fit for very tall people and can be difficult and cumbersome to adjust. Happy to say, I put these to the test today at home under a door and they worked fantastically! The straps are comfortable, they don't dig into the ankles and I felt very secure executing a Nordic curl with these. I've even used a traditional GHR machine at several gyms before and I honestly don't find them to be easy to adjust and find the right fit. So these are a godsend! I've only tried them at home but I'll be bringing them with me to the gym and trying them out under the legs of a bench, as the company tells me I should be able to do with no problem. So far, two products from this company and both are top notch! Also I should add, absolutely AMAZING customer service! 😊👍

More comfortable and sturdy than the typical under door Hamstring bars but is offset by it's over complicated design making it inconvenient it setup.However, customer service is excellent.

Wish there was a video or something. The pictures paired with the instructions are very confusing. I’ll keep messing with it and will update rating afterwards. Looks to be a solid product with great material and good stitching but it’s not as simple as it appeared

I am just starting with Nordic hamstring curls - not easy. I had one of the standard single-bar foam roller types that was uncomfortable, making it difficult to do the hamstring curls. I purchased these from Vikingstrength and what a difference. After a little fiddling to get them just right on my heels - wow what a difference. They keep you locked in and are very comfortable on your heels. It's nice to be able to set my feet where I want them (close or seperated). I think these are really going to help in my hamstring training. I also like the fact that I can use them with my bands for other leg exercises. Very high quality product and I would recommend them to anyone looking for a pair.

Get luck getting these on.