SAS and Special Forces Self Defence Handbook: A Complete Guide to Unarmed Combat Techniques (SAS & Elite Forces) Paperback – Illustrated, 14 April 2019

For someone whom is less than keen to join a self defence class, who prefers to self teach this book has it all. Definately requires discipline to keep picking it up but an informative read every time when I do. If you like to organise your own schedule to learn self defence techniques this is a definite consideration to add to your library.

As someone who knows little about self defence, I found the book sincere, interesting, easy to read with a hands-on advice. I made adjustments to what items I have with me when outside and also practised some simple defence moves. I hope I will not have to use them, but I started feeling a bit more confident with regards to my ability to prevent or reduce harm arising in such situations. I am thankful to the author and people who helped him for taking the time to share this with others.

No throwing 500kg fridges on pirates for Mr Wiseman - just everything you need for basic self-defence training, the Goldilocks Zone, not too little, not much.

Just a little naff could be a little move less like dance moves 😂

Liked the instructive nature of the manual on the subject of self defence. Written by an expert. Good graphics Good value for money.

Don't it all but nice reminder. Well written liked the walking sick tips taken beyond the military stuff well thought out.

I've read a lot of different 'self defence' type books offering differing advice. This book though contains sound practical advice, easy stuff to remember and execute if the time comes when you need to use it. Essential knowledge in a dangerous world!

Damn good book for all ages. 3 years to 300. That should include most.