NeuroScienceNeuorscience GABA Trex L Theanine Supplement - Calm Aid for Daytime Stress Support & Evening Relaxation - Chewable Grape-Flavored Tablets - Vegan & Non-GMO (60 Tablets)

This is my first time using with my ASD daughter. I have not seen a change yet, although I started with 1 tablet because of her age. I may increase to (2) tabs but separated out during the day - one in the morning and one in the evening to see if I notice a change.

I keep these in my bag for when things get overwhelming (work stress, travel, social anxiety). The chewable tablets work quickly and help me feel calmer. They taste good too, which makes it easy to take as needed.

Hands down the best holistic vitamin I have ever taken. Reduces anxiety and I never had a problem sleeping but with this I notice I sleep better/harder.

This is great for when I need my brain to shut off at night to sleep! Have been purchasing for years and love!

Ok, just chew it if it doesn't melt quick enough for you - the trick is assuring that it is absorbed primarily from your mouth, not your stomach. It seems to me that GABA and melatonin seem to be more effective sublingually (absorbed from mouth) vs. pills that break down in your stomach/intestines. This is by no means definitive or a rule, but it's been my experience to some extent.I primarily give this to my daughter before long car drives, as her tendency to carsickness is mostly anxiety related - reduce the anxiety & you reduce her feeling pukey. There is a relationship between Gaba and antihistamines and nausea, as most of the meds for nausea are in the antihistamine family (for example, bendadryl is often used for kids for nausea....), and often benadryl is also used in psychiatry to augment anxiety meds. GABA impacts more than just mood/anxiety. Anyways, for my girl these do indeed bring down her anxiety, as well as feeling nauseous.

Since starting GABA Trex, I've noticed improvement in my ability to relax at night. Notable difference in sleep quality!!!

I got this as a back up that was out and I don’t care for it as much as the other one.

I keep buying this GABA tables for my 10 year old son. It helps with calming his mind before bed and falling asleep faster.