Double to Single Adaptor Plate LAT T Bar Row Pull Up Down Accessories Tricep Rope Cable Crossover Machine Attachments Workout Weight Spreader Bar Pulley System Landmine D Handles for Home Gym

World great with my cables and attachments

Only thing I swapped out was getting some larger carbiners from the hardware store for easier swapping out my different "handles".Ankle cuffs are GREAT for triceps pushdowns, hammer curls, or reverse curls on a cable machine.Angles90 type grips make for killer pulldowns, rows, or low-high rows.D handles are perfect for biceps curls.Smoothest versions of these exercises on a cable machine yet.This piece is perfect, especially with the right attachments, and my only wish is that there was another model that was like this but longer for people with very long arms.

I used it to hang a swing.

We have a Tuff Stuff Six Pak home gym. Great piece of equipment, but needed an attachment to be able to link the top pulleys for lat pulldownd.This piece is only an attachment to be able to attach a lat bar. It was the only thing I could find that accomplished this. It's sturdy, thick metal and came with (3) carabiners to attach to the machine.Great product! I could have made one myself, but it would have taken time and materials, and this worked perfectly. Great price and quality!

High quality. Heavy duty. Perfect for rows! Glad I got it.

I have a tower 200 workout door exercise very simple very reliable easy to use

Saw this in YouTube and thought it was a great idea for workouts unsung my levergym.

RIMLUFE Double to Single Adaptor PlateFIRST IMPRESSIONS: The bar is 4mm or 5/32" (I know some reviewers say it is 5mm, it is not). I was very easily able to bend the bar across my thigh so it is mild steel plate is not very strong.However the plane I bent it in, isn't the plane force is applied when in use, so only time will tell how long it keeps its form in that plane.USE: As you can see on the photo I have an FTX cable machine and for some exercises I need more weight than a single weight stack allows. This bar allows me to do that but it is still a little too short for my machine where you have to pull cables and stacks with weight on to attach to the bar. If you attach the bar with no weight on you still have to pull things around to add the weights and put the pin in. I knew this of course, ideally if it was a few inches longer I wouldn't have to do this on my machine. But on your machine this length could be perfect.CONCLUSION: It is an okay solution to utilizing both weight stacks of a cable machine for a single exercise. The materials used could be better. Maybe a flat bar is not the ideal solution.REVIEW PHILOSOPHY: I only review a product if it is something I am capable of critically evaluating through comparison, testing and use. This means I have experience of using similar items; or that I have equipment or tools that I can test it with; or that I have an upcoming need so I can actually use. I am as selective about getting an item to review as I would be about purchasing that same item, so yes, I expect it to be a good product. My reviews are NOT based on packaging or if it was delivered timely.