Foot-Stretch-Calf-Stretch-Foot-Care-Foot-Stretcher-Multi-Slant-Board-Adjustable leg Stretch, Leg Stretcher, Yoga, stretching, muscle relaxation, Foam Roller, fitness, leg careAcupressure Treatment Effect There are little bumps on the foothold so that you can acupressure just by steooing on it. Have a foot stretching exercise and enjoy acupressure treatment • ADJUSTABLE: The slant board adjusts to 3 levels of heights: 18", 22.5", 36.5". • DURABLE: High-quality non-toxic adjustable calf stretcher board. • COMFORTABLE: Non-slip front and back surface creates a stable surface for foot and back. • Dual-Purpose: Can be used at home, at work. Just flip the board and enjoy your stretch and massage for foot and back. • Easy Assembly: Ready to use right out of the box. How to use 1. Take out tilt control 2. Put each tilt control in place 3. Step on foothold and do stretching exercise. You can adjust the tilt level (3 levels). The 4th hole is for nothing. Be careful not to lose sense of balance. Put your one hand on the wall to support your body stably and then step on it. Stretch your body just for 5-10 seconds. Do not work too hard.
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